Tag: Lower Cholesterol

Kombucha is a fermented tea beverage, usually black or green tea, containing 5-8% sugar and a symbiotic culture of "scooby" bacteria and yeast. All these ingredients are left to rest for at least 7/10 days. For several years, kombucha has gained popularity over other beverages for its health benefits. It helps lower cholesterol levels and provides antioxidants that benefit the immune system. Active Ingredients in Kombucha Kombucha is usually obtained by fermenting black or green tea by a combination of acetic acid bacteria and yeast. The basic ingredients of kombuha are black tea, yeast...