Tag: Take Care of Your Mental Health

January is the month in which we reflect the most on how we can improve our well-being and our health in general. So it's the perfect opportunity to rethink our mental health, slow down and start giving importance to what's good for us. This is the main reason for the White January campaign at the beginning of the year. With the theme “Life Calls for Balance”, in 2023 mental health professionals will draw attention to the importance of society and government officials creating a culture of caring for the mind. According...